Pilates x Strength (community event)

Luna Nuova Pilates Club: PILATES x STRENGTH 🤸‍♀️🏋️‍♀️ Hosted twice a month at Lift Lake, LNPC's Pilates x Strength is designed to bring together the best of both worlds: the precision, control, and deep core activation of Pilates with the power, intensity, and progressive overload of strength training. Led by (pilates + PT certified) LNPC instructor, Moya Palk, expect a seamless flow that moves between heavy weights and intentional pilates-based movement, with a strong focus on form, stability, alignment, and full-body strength. This is the kind of class that leaves you feeling powerful,… Hosted by Luna Nuova Pilates Club